"Thumbs Out"
Habit Elimination Program
Gentle, Supportive Habit Elimination — Rooted in Function, Not Shame
Thumb sucking and other oral habits can be difficult to eliminate without the right guidance. Our oral habit elimination program at Salt & Light takes a whole-person approach. One that addresses why the habit exists while empowering children and families with practical tools for long-term success.
Our goal is to foster education, connection, and support for your family and your goals.
It is possible to accomplish your goals without pressure, punishment, or power struggles.
You May Be Here Because:
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Your child continues thumb sucking despite reminders or rewards
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You’ve been told the oral habit could impact teeth, jaw growth, or orthodontic outcomes
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You’re feeling unsure, overwhelmed, or conflicted by differing professional advice
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You want to support your child without shame, fear, or constant correction
You’re not doing anything wrong.
Oral habits often serve a purpose, and lasting change requires understanding, readiness, and support.
The Salt & Light Difference
Our Habit Elimination Support Program is a short-term, structured program designed for children to support elimination of oral habits and establish healthy oral patterns with support and accountability.
Our Approach
At Salt & Light Speech-Language Resources, our Habit Elimination Program is designed to support oral function, emotional regulation, and family connection, not just habit cessation.
We recognize the close relationship between:
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Oral posture and development
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Breathing and regulation
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Sensory needs and self-soothing behaviors
Our approach is child-centered and collaborative, with education and encouragement woven into every step.
What's Included
Each family receives a plan designed to promote success and carryover:
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Comprehensive 60 minute evaluation
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Personalized time-limited support plan
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Parent education and coaching
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Strategies to support motivation, awareness, and emotional regulation
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A 20 day follow up in-office visit to assess progress
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Therapy recommendations discussed if appropriate
Families are supported with clear expectations and compassionate guidance.
Who Is This Program For
✔ Children who demonstrate readiness and motivation
✔ Families able to support daily home program
✔ Parents seeking a gentle, functional, and long-term solution
Program Structure & Investment:
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Program Length: 20-Day Program
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Format: In-office evaluation with home support
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Investment: $350
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Payment is due prior to program initiation
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This program is a private-pay service
This program is often recommended before initiating ongoing therapy services and allows us to determine whether additional intervention is needed.
Completion of a brief readiness form is required* prior to scheduling.
Are You Ready To Start?
This program is most successful when it is the right season for both the child and family. Readiness, motivation, and consistency are key components of success.
Participation requires the program to be followed as designed and supported at home.
This is a private-pay program.
Program investment: $350.
Our goal is not simply to eliminate an oral habit, but to support each child in a way that is respectful, empowering, and developmentally appropriate.
👉 Use the link below to complete the "Thumbs Out" Habit Elimination Readiness Form, and let’s start this journey together.
